Juice

This juice is nutrient-dense, hydrating, and functional.  A smart alternative to sugary commercial beverages. You can elevate it further by adding ginger, cucumber, or herbs like mint for added health value.

Health Benefits

1. Sea Moss Gel

• Rich in iodine, potassium, calcium, magnesium, and iron
• Supports thyroid function, immunity, digestion, and skin health

2. Blueberries

• High in antioxidants (especially anthocyanins)
• Support heart health, brain function, and reduce inflammation

3. Lemon Juice

• Great source of vitamin C
• Aids digestion, detoxification, and hydration

4. Raw Honey 

• Raw honey also offers antimicrobial properties

5. Citric Acid or ACV (for preservation)

• ACV supports gut health; citric acid helps balance pH and preserve nutrients

⚠️ 

Things to Consider

• Allergies or iodine sensitivity: Sea moss is not suitable for those with iodine intolerance or thyroid disorders without medical advice.

Pineapple Ginger Juice: 

• Fresh Pineapple Juice
• Fresh Ginger 
• Filtered Water
• Lemon Juice – (natural acidifier)
• Citric Acid – (helps maintain pH and color)
• Ascorbic Acid (Vitamin C) – (antioxidant, prevents browning)
• Agave- Sweetener (also helps preservation)